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Community Together Wellbeing Programs

At Community Together Wellbeing, we bring together practical and soulful ways to restore balance, clarity, and connection in everyday life.


Our services are designed to help you awaken your inner awareness, calm your emotions, and re-energise your body - using gentle, proven techniques that support inner peace and lasting wellbeing.


Whether you’re looking to release stress and anxiety, overcome emotional blocks, rebuild confidence, or reconnect with your authentic self, you’ll find a path that supports your personal journey. From energy-cleansing complementary therapies and guided emotional awareness sessions to music and movement programmes and vegan skincare rituals, each experience nurtures harmony between mind, body, and soul.


For those seeking deeper leadership alignment and purposeful impact, we also offer the Visionary Leader program - an exclusive, premium pathway for spiritually aligned entrepreneurs, executives, and changemakers who wish to lead with clarity, integrity, and vision.

All sessions are delivered online, making it easy to access support, healing, and personal transformation wherever you are in the world. Together, we create space for growth, lightness, and renewed energy - one conscious breath, one kind action, and one connected community at a time.

Transformative Packages

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Reset & Energise

Best for: Stress, low energy, burnout, fatigue.
Includes:

  • 4 distant sessions (45–60 minutes each) focused on gentle energy cleansing, revitalisation, and grounding

  • Personal after-session guidance to help maintain calm and focus.


  • Outcome: Sessions focus on cleansing congested or depleted energy and replenishing with  fresh prana, supporting the body and emotions in returning towards their natural state of balance. Many clients report feeling lighter, clearer, more centred, and better resourced to meet daily demands.
    Investment: 

    £98 per session
    Minimum booking: 4 sessions

    Total investment:
    £392 + vat (£470.40)

  •  

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Emotional Freedom

Best for: Anxiety, fear, emotional pain, grief, and recurring emotional patterns such as over-thinking or unhelpful habits linked to stress (for example smoking or alcohol use).
Includes:

  •  6 focused sessions combining deep energy cleansing and emotional balancing techniques

  • Gentle tools to support reconnection with self-compassion, self-trust, and emotional resilience

  • Optional journalling and reflection prompts between sessions to encourage awareness and integration.
    Outcome: Sessions are designed to support the release of deeply held emotional congestion and encourage greater emotional balance and inner steadiness. Over time, clients may experience increased clarity, resilience, and a reduced pull towards recurring emotional patterns.
    Investment: 

    £112 per session
    Minimum booking: 6 sessions

    Total investment:
    £672 + vat (£806.40)

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Soul Transforming

Best for: Those who feel ready for deeper spiritual alignment, greater clarity of purpose, or a meaningful long-term life reset.
Includes:

  • 8 personalised sessions tailored to support inner growth, life direction, and personal intentions.

  • Energy cleansing and energising combined with guided reflection and gentle soul-connection practices

  • A simple integration plan to help maintain inner peace, clarity, and purpose in everyday life
    Outcome: Sessions are designed to support the clearing of energetic and emotional congestion while encouraging deeper alignment with inner values and purpose. Over time, clients may experience renewed clarity, inner peace, and a stronger sense of connection to their higher awareness.
    Investment: 

    £127 per session
    Minimum booking: 8 sessions

    Total investment:
    £1,016 + vat (£1,219.20)

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Mind - Body Relief

Best for: Specific short-term physical or emotional concerns such as headaches, sleep imbalance, worry, stress, or muscle tension.
Includes:

  • 3 focused 30-minute distant sessions via Zoom, delivered within a 10–14 day period

  • Simple daily self-care rituals to support your progress.
    Outcome: Sessions focus on cleansing congested or imbalanced energy and introducing fresh prana to the affected areas, supporting the body’s natural ability to restore balance and encouraging a greater sense of relief, vitality, and overall wellbeing.

  • Investment:
    £49 per session
    Minimum commitment: 3 sessions

    Total investment:
    £147 + vat (£176.40)

    f 3 sessions within the 2 week period. 

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Self Love Essential (Ladies Group Session)

Best for:Women seeking gentle self-care, emotional nourishment, and a calming bedtime ritual to support rest, self-love, and skin wellbeing.
Includes:

  • A personalised Tropic Skincare goodie bundle selected for your skin type (worth over £93)

  • One-hour guided online group facial and self-care session (ladies only), with a maximum of 5 participants, designed as a calming evening ritual before bedtime

  • Guidance on creating a simple nightly routine to support relaxation, self-connection, and restful sleep

  • Best for: A nurturing shared self-care experience that encourages relaxation, skin nourishment, and a deeper sense of self-love. Many women describe feeling calmer, more settled, and beautifully prepared for a peaceful night’s sleep.

  • Investment:

    £125 + vat

    Total investment:
    £150 including vat 

    f 3 sessions within the 2 week period. 

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Women's Rebalance

Best for: Women experiencing peri-menopause, menopause, or hormonal imbalance who are seeking calm, rest, and gentle renewal during a natural life transition.
Includes:

  • 6 one-hour distant Pranic Healing sessions delivered over a 4-week period, using gentle energy-cleansing and energising techniques to support the easing of physical tension, hot flushes, fatigue, and mood shifts.

  • Personal self-care guidance between sessions, including restorative breathing and grounding techniques to support ongoing balance
    Outcome: Feel calmer, more Feel calmer, more centred, and more at ease in your body. A nurturing, supportive programme designed to help women feel reconnected to their feminine vitality and inner steadiness during this phase of life.

  • Investment: 

    £88 per session + vat
    Minimum commitment: 6 sessions over 4 week period

    Total investment:
    £528 + vat (£633.60)
     

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Self Love Enhanced (ladies group session)

Best for: Women who wish to enjoy a more indulgent self-care experience with enhanced skin nourishment, emotional ease, and shared connection.
Includes:

  • An enhanced Tropic Skincare collection tailored to your skin type (worth over £130)

  • One-hour guided online group facial and self-care session (ladies only), with a maximum of 5 participants, designed as a restorative bedtime ritual.

  • Support in establishing a nourishing evening routine to encourage calm, self-connection, and quality sleep
    Outcome: A deeply nurturing group experience supporting skin health, emotional relaxation, and a renewed sense of self-worth and care - ideal for women who want to prioritise themselves more consciously.

  • Investment: 

    £165 + vat

    Total investment:
    £198 including vat 


     

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Visionary Leader

Best for: Visionary leaders, 

entrepreneurs, executives, and changemakers who value inner alignment and personal integrity, and are seeking clarity, focus, and renewed purpose - leading with presence, stability, and vision.
Includes:

  • 6 private one-hour zoom sessions, combining advanced energy-cleansing, mindfulness, and leadership presence work.

  • Guided reflection on values, legacy, and energetic alignment.

  • Optional breathwork and reflective journalling practices to sustain clarity and integration between sessions.   
    Outcome: Greater emotional balance, sharper intuition, and the capacity to lead with calm authority, integrity, and vision -especially during periods of growth, pressure, or transition.


  • Investment: 
    £7888 + vat
    (6-session private programme)

  • For in person - contact directly. 
    This is a private, premium programme offered to a limited number of clients per quarter. Next program commencing  September 27th 2026

  • Additional invited opportunity to join a fast-track spiritual business pathway for further Visionary Leader enhancement.


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Energise Together

Best for: Anyone who wants to change up their state, their mood, shake off negative energies and dance and laugh it off. 
Includes:

  • 7 day program - meeting at midday for 10 minutes for connection, dance and fun.
    Outcome: Destress the old fashioned way - shake it, move it and replace with vitality and fun! . 
    Investment: £10 per session. £70 +vat 

  • Total Investment

  • £77


Energy that connects us

We work with the subtle energy that flows through every person, place, and community. When you strengthen your energy, you strengthen your life - and everyone around you.

Emotions that shape us

Every human feels deeply. We help you understand your emotions, transform old patterns, and return to clarity so you can show up with compassion, resilience, and inner strength.

Growth that elevates us

We believe in evolution -  personally and collectively. As you grow, heal, and expand, the whole group rises with you. This is how consciousness shifts, one soul at a time.

What our clients say

It was great meeting you and your partner. I slept very well thank you for the meditation and healing. Physically felt wonderful and helped me feel relaxed and refreshed. Also breathing exercises helped me today in work today as I had a meeting with occupational health regarding my mental health. I am looking forward to coming next month.

Lisa, UK

Client

" I found the pranic healing I received very helpful. With Therese I found myself to be in safe and reassuring hands. I received treatment for a broken wrist (done skiing 2 weeks before - non displaced radial fracture so not in a cast) - 12 hours after the first treatment I experienced a marked reduction in pain and increased range of movement which continued to improve. I also had a calf injury from running and this quickly got much better. I am also going through a stressful divorce and found the treatment for stress helped me to see things in a calmer, more balanced manner. "

Seb, Cornwall

Client

" Thank you so much for the healing. It was beautiful as I see colours whilst having the healing and was very powerful. I fell deeply asleep. "

Marion, UK

Client

" Pranic healing with Therese has greatly helped to steer my journey through cancer treatment.  I feel confident that the side effects of chemotherapy have been reduced ( compared with the first course 2 years ago before I knew of Therese and her work). I recommend Pranic Healing treatments with Therese "

Janet, Cornwall, UK

Client